4:00 AM Update: The earthquake magnitude has been adjusted to 4.6 with an aftershock at 3.5 a few minutes later. Epicenter in the Three Lakes area near Monroe.
Here are a couple of tips from the Everett Office of Emergency Management.
Do you know what to do when you are in bed during an earthquake? Do not get out of bed. Lie face down to protect vital organs, and Cover your head and neck with a pillow, keeping your arms as close to your head as possible, while you Hold On to your head and neck with both hands until shaking stops. You are less likely to be injured by fallen and broken objects by staying where you are.
Otherwise, #drop to your knees, take #cover under a sturdy desk or table, cover your head so that you are not injured from falling debris, and #holdon to the leg of the table or desk so that it doesn’t move away from you.
July 12, 2019
Everett